Tuesday, December 17, 2013
Easy Ways to Increase Mind Power
For those who need to constantly use their brain for generating creative ideas, here are several easy ways to increase the mind power.
1. Mozart Impact: Listening to Classic music is proven scientifically for better IQ, to unlock the higher brain functions, and to increase intuitions and creativity.
2. Visualize: If you are before the suggested goal that you want to accomplish, simply place yourself in your imagination and visualize how it will be like when you finally accomplished the goal and how good it will be.
3. Eat: Hold your thoughts firmly during and an hour after you eat in order to help deepen the thoughts and channel through your mind. Make yourself cheerful and light. Eat slowly and take two kinds of fruits daily.
4. Drink: Two third of human body is made up of water. Many functions in the body including digestion needs water. Make sure to reserve pure water and supply yourself one cup of water every meal.
5. Sleep: Nothing above will work out unless you sleep enough time
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